Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Friday, May 9, 2014
Bean vegetarian burrito
Burritos!!!! Yummy these are one of my favorite Mexican fast food recipe. For vegetarians there are only few options for me to have a satisfactory food outside. Almost all the US fast food centers serve non vegetarian food. Mexican is the best choice for them. Here you can order any kind of food item that you like in the menu with no meat. I love vegetarian chalupa with beans apart from burritos. Now coming to burrito, it is beans, lettuce and tomatoes with cheese wrapped inside a tortilla sheet. In some taco bell restaurants it also may contain rice. Coming to recipe
Ingredients
Refried beans -1 can
Tortilla sheets 4
Lettuce chopped 1 cup
Onions chopped 1 cup
Tomato 1/2 cup finely chopped
Rice 1/2 cup
Cheese of your choice 1/4 cup grated
Sour cream 1/2 tbsp for each burrito
Method
Take a tortilla sheet and add 4 tbsp of Refried beans, 2 tbsp of tomato, 2 tbsp of onion, lettuce 2 tbsp and sour cream at the center. Sprinkle some grated cheese and roll it up. It is optional to bake it in oven for 10 min at 350F. Enjoy this yummy burrito.
You can prepare Refried beans at home by soaking kidney beans/ black eyed peas/ black beans/ pinto beans/ rajma for 6 hrs and cook them with little salt. For tortillas you can substitute chapati/roti
Ingredients
Refried beans -1 can
Tortilla sheets 4
Lettuce chopped 1 cup
Onions chopped 1 cup
Tomato 1/2 cup finely chopped
Rice 1/2 cup
Cheese of your choice 1/4 cup grated
Sour cream 1/2 tbsp for each burrito
Method
Take a tortilla sheet and add 4 tbsp of Refried beans, 2 tbsp of tomato, 2 tbsp of onion, lettuce 2 tbsp and sour cream at the center. Sprinkle some grated cheese and roll it up. It is optional to bake it in oven for 10 min at 350F. Enjoy this yummy burrito.
You can prepare Refried beans at home by soaking kidney beans/ black eyed peas/ black beans/ pinto beans/ rajma for 6 hrs and cook them with little salt. For tortillas you can substitute chapati/roti
Sunday, April 20, 2014
Vegan Vegetarian Recipe Index
Note from Karina:
This is the original Gluten-Free Goddess® index of vegan and vegetarian recipes. Please change your bookmarks to the new updated gluten-free vegan-vegetarian index here.
Thanks!
Appetizers and Snacks
Basil Mint Parsley Pesto
Brown Rice Tortilla Chips
Crispy Potato Sticks with Roasted Tomato Salsa
Easy Guacamole with Lime
Egg-Free Olive Oil Mayo
Garlic Sesame Crackers
How To Make a Vegan Herb Pesto
Hummus Tahini with Spiced Oil
Joeys Kicked Up Rockin Guac with Lime + Tomatillos
Lime + Jalapeño Hummus
Pecan Crackers
Potato Chips- Gold + Sweet
Roasted Eggplant Tapenade
Roasted Vegetable Salsa
Roasted Yellow Tomato Salsa
Savory Vegetable Pancakes
Winter Pesto
Main Dishes
A Veggie Lovers Shepherds Pie
Asparagus and Leek Risotto
Baked Mac & Cheese- Dairy-Free
Best Vegan Mac & Cheese
Butternut Chili
Crock Pot Curry with Coconut Milk
Curried Apple Cornbread Stuffing
Grilled Veggie Skewers
How to Cook Quinoa- the Super Easy Way
Karinas Cheesy Uncheese Sauce
Maple Roasted Acorn Squash
Pasta & Veggie Toss Revisited
Quinoa + Roasted Sweet Potato Stuffed Cabbage
Quinoa Salad with Yellow Tomatoes, Kalalmata Olives and Mint
Quinoa Stir-Fry with Summer Vegetables
Quinoa Stuffed Portobello Mushrooms
Ratatouille on Polenta with Baby Greens
Roasted Acorn Squash Risotto
Roasted Brussels Sprout Medley with Butter Beans & Rice
Roasted Tomato Soup
Roasted Vegetable Chowder
Roasted Vegetables and Brown Rice
Roasted Vegetables in a Nest
Sexy Spring Pasta- with roasted asparagus
Spaghetti Squash New Mexican with Black Beans and Lime
Stir-Fry Veggie Bliss
Vegan Garden Loaf with Maple Apricot Glaze
Vegan Pasta Pie
Vegetarian Mulligatawny
Vegetarian Green Chile Recipe for Stew or Casseroles
Soups and Stew
African Bean and Sweet Potato Soup
African Coconut Chick Pea Soup
Butternut Chili
Carrot SoupButternut Chili
Celery Soup with Fennel with Ryeless Rye Croutons
Curried Butternut Soup
Easy Sweet Potato Soup
Kicked Up Coconut Split Pea Soup
Mexican Pumpkin Soup with Black Beans and Lime
Potato Leek Soup
Potato Soup for the Sensitive Soul
Pumpkin-Sweet Potato Soup
Purple Cabbage + Sweet Potato Soup
Roasted Tomato Soup
Roasted Vegetable Chowder
Santa Fe Pumpkin Chowder
Sesame Noodles
Spicy Vegetable Soup with Lime
Sunshine Butternut Soup
Sweet Potato Soup with Ginger
Two Artists Chili
Vegetarian Mulligatawny
Watermelon Gazpacho
Vegan Gluten-Free Breads
Delicious Gluten-Free Bread (rice-free, egg, bean and soy-free)
English Muffins
Gluten-Free Focaccia with Garlic, Herbs + Tomato
Gluten-Free Multi-Grain Sandwich Bread
Millet Buckwheat Wraps
New Irish Soda Bread with Millet
Pueblo Bread- with green chiles
Skillet Cornbread with Green Chiles
Vegan Gluten-Free Ryeless "Rye" Bread (rice-free, bean and soy-free)
Yeasted Cornbread with Quinoa
Vegan Muffins, Breakfast Brownies, Scones and Tea Breads
Banana Chocolate Chip Bread
Blue Corn Muffins with Green Chiles
Blueberry Corn Muffins
Blueberry Crumb Cake
Blueberry Oat Muffins
Brown Sugar Blueberry Muffins
Cinnamon Apple Muffins
Cranberry-Apricot Muffins
Oatmeal-Quinoa Breakfast Brownies
Pear Polenta Muffins
Pumpkin Berry Muffins
Pumpkin Chai Bread with Cranberries
Pumpkin Corn Muffins
Pumpkin Scones with Maple Nutmeg Icing
Quinoa Breakfast Bars with Blueberries
Quinoa Breakfast Brownies
Quinoa Muffins with Pecans + Dark Chocolate Chips
Strawberry Banana Muffins
Strawberry Chocolate Chip Muffins
Strawberry Chocolate Chip Muffins
Strawberry Rhubarb Muffins with Cinnamon Streusel Topping
Strawberry Chocolate Chip Scones
Sweet Potato Biscuits
Side Dishes
Acorn Squash with Green Chiles
Asparagus with Maple-Tahini Dressing
Baked Grape Tomatoes with Cornbread Crumbs
Best Creamy Cheesy Uncheese Sauce
How to Cook Quinoa- The Super East Way
Latkes and Two Apple Recipes
Roasted Sicilian Potatoes
Ruby (Cranberry) Applesauce
Savory Vegetable Pancakes
Scalloped Potatoes- dairy-free
Spring Millet with Carrots, Mushrooms and Mint
Spring Millet with Carrots, Mushrooms and Mint
Sweet Potato Latkes
Warm Spinach Salad with Quinoa and Grape Tomatoes
Salads + Picnic Food
Champagne Vinegar Potato Salad
Cool as a Cucumber Salad
Egg-Free Olive Oil Mayo
Focaccia with Garlic and Tomato
Greenwiches and Lettuce Cups
Horseradish Spiked Red Potato Salad- serve warm or cold
Hummus Tahini with Spiced Oil
Jalapeño & Lime Hummus
Karinas Kicked Up Colcannon
Quinoa Salad with Yellow Tomatoes, Kalamata Olives, Basil + Mint
Roasted Yellow Tomato Salsa
Santa Fe Brown Rice Bake
Snappy Crunchy Coleslaw
Spinach and Quinoa Salad
Two Potato Salad- with sweet potatoes
Three Ways To Dress a Naked Salad- Salad Dressings
Warm Winter Salad with Roasted Banana Squash and Tiny Potatoes
Vegan + Dairy-Free Dessert Recipes
Apple and Pear Crisp
Apple Cake with Cranberries
Apple Cinnamon Muffins
Balsamic Strawberry Rhubarb Crisp
Banana-Blueberry Muffin Cake
Banana Chocolate Chip Bread
Banana Cookies
Best Vegan Pumpkin Pie
Blueberry Brownie Bites
Blueberry Cobbler
Blueberry Oat Muffins
Blueberry Smoothie
Breakfast Cookies
Brown Sugar Blueberry Muffins
Brown Sugar Buckwheat Thumbprint Cookies
Buckwheat Chocolate Chip Cookies
Cappuccino Brownies
Chocolate Biscotti
Chocolate Chip Cookies and Vanilla Brownies
Chocolate Chip Espresso Cookies
Chocolate Cupcakes with Coffee Icing
Chocolate Quinoa Brownies
Chocolate Sorbet
Chocolate Strawberry Smoothie
Coconut Bars
Coffee Biscuits with Chocolate Chips
Cranberry Crumble
Dark Chocolate Chunk Cookies
Maple Roasted Banana Ice Cream
Mexican Chocolate Cake
Mint Chocolate Cookies
Oatmeal Raisin Cookies
Orange Creme Cupcakes
Peach Coffee Cake
Peach Crisp
Peanut Butter Quinoa Cookies
Pumpkin Berry Muffins
Pumpkin Chai Bread
Pumpkin Pecan Cookies
Pumpkin Pie Bread
Pumpkin Bundt Cake
Quinoa Pumpkin Cookies
Rustic Strawberry Cobbler Cake
Sweet Potato Coffee Cake with Crumb Topping
Sweet Potato Pie
Strawberry Banana Muffins
Strawberry-Blueberry Cobbler
Strawberry Chocolate Chip Scones
Strawberry Chocolate Chip Sherbet
Strawberries Citronge
Vanilla Cupcakes with Mocha Icing
Vegan Banana Bundt Cake
Vegan Flourless Chocolate Cake
Vegan Pumpkin Waffles
Ovo-Lacto Vegetarian Recipes
Balsamic Roasted Veggie Smothered Baked Potato
Baked Brown Rice Risotto
Blue Chip Frittata
Comfort Me with Kugel
Easy Green Chile Quesadillas
Eggs Diavolo on Soft Polenta
Enchiladas Griegos for Two (spinach and feta)
Green Chile Tortilla Bake with Cream Cheese
Italian Pasta Frittata with Goat Cheese
Lasagna Vegetariana
Pesto Zucchini Tomato Gratin
Pinon Brown Rice Bake
Roasted Vegetables on Broiled Polenta
Santa Fe Huevos on Polenta
Spaghetti with White Vegetables and Pine Nuts
Spinach & Cheddar Quesadilla
Sweet Potato & Black Bean Enchiladas
Vegetarian Puttanesca
Zucchini Tomato Mozzarella Pie
Sunday, March 9, 2014
Vegetarian Manchurian
Ingredients:
1. 2 cups grated cabbage
2. 1/2 cup grated carrots
3. 1 teaspoon green chili paste
4. 1/2 teaspoon garlic paste
5. 1/4 cup corn starch
6. 1/2 cup All purpose flour
7. 1/2 teaspoon soy sauce (also called soya sauce)
8. 1/8 teaspoon ajinomoto (sodium glutamate or MSG)
9. Salt to taste
10. Oil for deep frying
11. Chopped onion leaves for garnish,
For tempering:
1. 1 tablespoon oil
2. 1 tablespoon garlic paste
3. 1 spring onion chopped
4. 1 teaspoon green chili sauce
5. 2 teaspoon ginger paste
6. 1 teaspoon soy sauce or as needed
7. A pinch of Ajinomoto (MSG)
8. Hot water as needed
For paste:
1. 2 teaspoon corn starch
2. 1/2 teaspoon vinegar
3. 1 teaspoon red chili sauce
4. 1/2 cup water
Method:
1. Take grated cabbage and carrot squeeze the water.
2. Now combine cabbage, carrots and spring onion.
3. Add garlic – chili paste soy sauce, salt and MSG mix well.
4. Heat the oil in a pan and Make small ping pong size balls of the mixture, deep fry in medium heat until golden brown.
5. Drain and keep aside.
6. Now in one bowl all paste ingredients and mix well.
7. Heat the one tbsp oil in wok or pan, sauté garlic, ajinomoto, ginger and spring onions.
8. Add the paste, hot water, salt and bring it to a boil.
9. Gently add the fried balls to the gravy.
10. Cook the vegetable Manchurian for 3-4 minutes.
11. Garnished with chopped onion leaves and serve hot.
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Thursday, January 9, 2014
Saturday Kitchen Recipe Smoked Tofu Vegetarian Pasta
This weeks "Saturday kitchen recipe" is a smoked tofu vegetarian pasta recipe and it tasted wonderful.
Vegetarian pasta is not just about vegetables as you can use tofu that will give this dish a fabulous taste. I used "smoked tofu" in this dish that combines very well with pasta.
Tofu is also very good for you and has many health benefits.
This recipe is healthy, delicious and does not take long to cook.
Click here for health benefits from using tofu in cooking.
Ingredients for Jeenas Saturday Kitchen Vegetarian Pasta Recipe:
100g Smoked Tofu (sliced into chunks)
1 Large Flat Mushroom (diced)
1 Small Onion (sliced)
1 Tomato (peeled & diced)
1 Garlic Clove (crushed)
Few drops Lemon Juice
Olive Oil
Salt & Pepper
Fresh Parsely Leaves
Parmesan Cheese (or dairy free alternative)
Rigatoni Pasta (small pan full)
Note ...I used a smoked tofu with added chopped nuts, there are many types of smoked tofu, you can use which ever smoked tofu you can get.
Below are photos of my smoked tofu used in this saturday kitchen recipe: It looks so very tasty !
Getting started on Jeenas Saturday Kitchen Recipe - Smoked Tofu Vegetarian Pasta..
Put your pasta in a small pan of lightly salted water and cook.
Take a large frying pan add some warm up some olive oil and add your tofu and onions.
Cook for a few minutes, keep stiring.
Take a large frying pan add some warm up some olive oil and add your tofu and onions.
Cook for a few minutes, keep stiring.
Add the mushrooms, then the tomatoes and keep cooking and stiring.
Add your crushed garlic, keep cooking and stir well.
Add some fresh chopped parsely.
Add a few drops a lemon juice (just a hint of lemon juice, too much will make it taste too much of lemons).
Add salt and pepper, go easy on the salt because you will add cheese which is salty.
Add salt and pepper, go easy on the salt because you will add cheese which is salty.
Sprinkle over some grated parmisan cheese, stir well.
Now your pasta should be cooked, drain well and add to your tofu.
Add some more fresh parsely.
Sprinkle with some more parmisan cheese.
Your smoked tofu vegetarian pasta recipe is ready to serve.
After your Smoked tofu vegetarian pasta why not try..
Check out my classic sponge cake recipe or my egg custard recipe.
And to finish off....
A lovely warm "refreshing drink" that is good for you and great for digestion:
Jeenas fresh spiced tea recipe.
Enjoy my wonderful recipes that are so good for you !
Check out my classic sponge cake recipe or my egg custard recipe.
And to finish off....
A lovely warm "refreshing drink" that is good for you and great for digestion:
Jeenas fresh spiced tea recipe.
Enjoy my wonderful recipes that are so good for you !
Why not check out my other saturday kitchen recipes.
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